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Individual therapy

Last updated on Sep 15, 2026

Individual therapy

One-on-one work tailored to your needs across substance use, mental health, and family dynamics — drawing from trauma-informed therapy, Mind-Body Bridging, CBT, and attachment theory.

Our therapists match the approach to the person, not the reverse. Additional modalities used by the team include attachment-based and mentalization-based psychodynamic psychotherapy, Trauma-Focused CBT (TF-CBT) for children and adolescents, Prolonged Exposure Therapy for adults, mindfulness and self-compassion practices, and family therapy.

To begin, complete the new patient intake or email contact@mandalahealing.clinic.